Namaste! Bonjour! Hello! I am Lenry Francis, born and brought up in India.

I am from Kerala, which is in the southern part of India and it is the birthplace of Ayurveda. Ayurveda is a sanskrit word which means science of life and it teaches the art of healthy living.

I learnt traditional Ayurvedic massage techniques in my homeland, which is practiced by masters Kalarippayatu, one of the oldest martial arts in the world.

This type of massage is primarily intended to revitalize and detoxify the body by stimulating Marma points, which are energy crossroads seat of vital energy and ancestors of acupuncture points. Also, I teach Ashtanga yoga, a form of yoga based on movement and breath.